Psyche Mental Health Centre Blog

Mat Jack

Nov 203 min read

"Mo’ Hair, Mo’ Care: Growing Moustaches and Changing Lives This Movember!

Movember is the magical time of year when November transforms into "No-shave-mber," and suddenly, every upper lip becomes a quirky homage...

Rhiannon Sainty

Oct 92 min read

Appreciate the Little Things: How Sweating the Little Stuff Can Boost Your Mental Health!

Mental Health Week is a special time to raise awareness, nurture conversations, and reflect on how we care for our mental wellbeing. This...

Allison Wells

Sep 122 min read

R U OK? Day: Turning Awareness into Action Every Day

Every year, R U OK? Day reminds us to check in on those around us, but it's often met with complaints like "It's just a tick-the-box...

Jenny Atkins

Aug 283 min read

Celebrating Wear It Purple Day: A Commitment to LGBTQ+ Youth and Inclusion

Each year on August 30th, people worldwide unite to celebrate Wear It Purple Day—a day devoted to supporting LGBTQ+ youth and championing...

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